Find the latest news in stress relief piped to you live from Google. Learn about Byron Katie, Eckhart Tolle, Judith Orloff, and other visionaries, as well as the latest media about how to relieve stress.

Recent News

Can Romance and Stress Co-Exist
Is your relationship your primary source of stress?

The links below are for you to learn more about diagnosing your stress levels and
more information about how to relieve the symptoms of stress.

What causes stress?
Ever want to know what really causes stress? This site provides a good self assessment
for you to determine your physical signs of stress so you can be more aware when they start.

The Holmes-Rahe Scale
Find out what life events add up to the highest stress levels. Divorce, death of a spouse, losing
your job, these all add up to what could be a potential illness. Be sure to take your result, then come
back here to learn how to mitigate the effects of any stressful events you're having.

Do the Work.
Follow Byron Katie's questions that help you end stressful thinking. Turn your thoughts around,
seek the truth, and you will be free...of stress and suffering. This does work!

Eckhart Tolle
Learn from the guru himself how to live in the moment and bring peace to the world through you.

I am That
Learn from a real guru as you follow this discussion about non-duality. Understanding we are one with
the Universe is a step in the right direction, relieving the stress caused by our ego, our separateness.