Stress and Rest Quotes
“Once you become aware that you are under stress you basically have three choices: avoid escalation, limit the duration, or remove the impact. The key to becoming sensitive to your body’s stress response comes from learning to trust yourself.”
by The Carbohydrate Addicts Lifespan Program, p 147-
Stress Relief Recent Articles
Tag Archives: Work stress
2017 Make it the Year You Put a Boundary Between Work and Life
Salon.com reports that by 2020 we will no longer have any concept of the demarcation between work and non-work life. The article, here , entitled, “Work stress is the saddest American status symbol” explains the differences between America and other cultures … Continue reading
Work Stress Kills Us Faster
A New York Times article featuring a study from Harvard and Stanford shows work stress makes people die younger, and the age drops if you are lesser educated, work multiple jobs, or are under constant threat of losing your job … Continue reading