Stress and Rest Quotes
“To study Buddhism is to study the self.To study the self is to forget the self.To forget the self is to be enlightened by all things.To be enlightened by all things is to remove the barriers between oneself and others.”
by Zen Master Dogen[1200-1253]-
Stress Relief Recent Articles
Tag Archives: Work stress
2017 Make it the Year You Put a Boundary Between Work and Life
Salon.com reports that by 2020 we will no longer have any concept of the demarcation between work and non-work life. The article, here , entitled, “Work stress is the saddest American status symbol” explains the differences between America and other cultures … Continue reading
Work Stress Kills Us Faster
A New York Times article featuring a study from Harvard and Stanford shows work stress makes people die younger, and the age drops if you are lesser educated, work multiple jobs, or are under constant threat of losing your job … Continue reading