Stress and Rest Quotes“The sound of a brook flowing over hard rocks, is the sound of your soul leaving the ego behind.”
by Mary K.
Stress Relief Recent Articles
Tag Archives: stress relief
We found out a few days ago that my husband’s bank card had been cloned and used by a fraudster. We were alerted by text by our bank and took prompt action. Luckily we were changing banks, so we only … Continue reading
4 Easy Steps to More Peace We know that most of our stress is caused by our own thoughts about our lives. Yes, there are stressful external circumstances, but how we cope with them is largely dependent on our cognitive … Continue reading
LifeHack.org has published a complete guide to stress relief, and it’s here. The best recommendation they make which I have tried, and when I do it, it works is making a daily schedule. If you’re like me, and it is … Continue reading
A New York Times article featuring a study from Harvard and Stanford shows work stress makes people die younger, and the age drops if you are lesser educated, work multiple jobs, or are under constant threat of losing your job … Continue reading