Tag Archives: relieve stress

Stressed about politics? President Trump? Feeling helpless?

The past week has been a roller coaster of change and upheaval. No matter who you voted for or did not vote for, the reality is here, and many people are having difficulty dealing with it. ¬†The key here is … Continue reading

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Crafts and Activities for Stress Relief

Who would have thought a craft activity such as embroidery would relieve stress? Last year I decided to follow my heart back to my childhood and rediscover¬†crafts that help me relax. One thing I used to do with my grandmother … Continue reading

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