Stress and Rest Quotes
“Once you become aware that you are under stress you basically have three choices: avoid escalation, limit the duration, or remove the impact. The key to becoming sensitive to your body’s stress response comes from learning to trust yourself.”
by The Carbohydrate Addicts Lifespan Program, p 147-
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Tag Archives: don’t borrow stress
Stress Relief Thought of the Day – July 4 – Don’t Borrow Stress
I know many people who are constantly talking about issues related to those they love and care about. By taking on their problems, you are only increasing your stress. You may think you are helping them somehow by thinking about … Continue reading →
Posted in Stress Relief, Stress Management
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Tagged Not my circus not my monkeys saying, don't borrow stress, stress relief
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