Stress and Rest Quotes
“No one who is at one with himself can even conceive of conflict. Conflict ceases when there is no longer any clash between the demands and expectations of your mind and what is.”
by A Course in Miracles-
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Tag Archives: brain changes
Amazing Evidence, Meditation Changes Your Brain
Harvard researchers are showing regular meditation can change your brain in key areas affecting anxiety, executive decision making and more. Sarah Lazar, Meditation Changes Your Brain, Washington Post Ms. Lazar studies at the same Harvard institute as famed meditation expert Jon … Continue reading
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Tagged brain changes, meditation, neuroimaging stress, stress
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