Stress and Rest Quotes
“All that we are is the result of what we have thought. The mind is everything. What we think we become.”
by Buddha-
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Amazing Evidence, Meditation Changes Your Brain
Harvard researchers are showing regular meditation can change your brain in key areas affecting anxiety, executive decision making and more. Sarah Lazar, Meditation Changes Your Brain, Washington Post Ms. Lazar studies at the same Harvard institute as famed meditation expert Jon … Continue reading
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Tagged brain changes, meditation, neuroimaging stress, stress
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