Stress and Rest Quotes
“Humility does not mean you think less of yourself. It means you think of yourself less.”
by Ken Blanchard-
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Tag Archives: brain changes
Amazing Evidence, Meditation Changes Your Brain
Harvard researchers are showing regular meditation can change your brain in key areas affecting anxiety, executive decision making and more. Sarah Lazar, Meditation Changes Your Brain, Washington Post Ms. Lazar studies at the same Harvard institute as famed meditation expert Jon … Continue reading
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Tagged brain changes, meditation, neuroimaging stress, stress
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