Are you the type of person who has a million gadgets? Do you love your phone, laptop, netbook, dvr, favorite websites, blogs? Do you like gaming and escaping to new worlds? Technology for some is a pain in the butt, but for others it's a powerful key to letting go of the day's woes. Whether you're a techno geek, or just getting started, we'll show you ways to plugin and decompress.

Do you come home from a tough day in front of a screen and just want to avoid screens and keyboards? Do you leave your phone in your bag and try to ignore it? Maybe your idea of a perfect afternoon is just a walk in the woods without a sound, let alone a tweet or a facebook post. Unplugging is a way to de-stress and let go of technology, the busy insane world around us, and just be. Return to the quiet ideals like reading a good book, or doing a hobby that makes an actual thing. We will spotlight people who are learning how to unplug their lives and lower their stress, and teach you how to do the same!