Stress and Your Body What is Stress |Stress And Rest

What is Stress Quote of the Day:

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Stress and Your Body

Written by Mary Kirkpatrick

What is Stress Quote of the Day: Once you become aware that you are under stress you basically have three choices: avoid escalation, limit the duration, or remove the impact. The key to becoming sensitive to your body's stress response comes from learning to trust yourself. -The Carbohydrate Addicts Lifespan Program, p 147

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