Category Archives: Stress Relief

Articles and content in this category specifically address ways to relieve stress; both physical and mental stress.

Stress Relief Thought of the Day – July 4 – Don’t Borrow Stress

I know many people who are constantly talking about issues related to those they love and care about. By taking on their problems, you are only increasing your stress. You may think you are helping them somehow by thinking about … Continue reading

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Facebook Games : Time Waster or Stress Reliever

How many times has someone said tsktsktsk when you tell them you like a certain game on Facebook? You maybe sneak time here and there to play your favorite farm game or island game. Or maybe you love poker or … Continue reading

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Stress Relief and Second Life Virtual Gaming

One of the themes of our site is finding stress relief through all different methods. For some these methods may mean “unplugging”, but for others it may mean “plugging in”. For many, after a hard day at work, there is … Continue reading

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Crafts and Activities for Stress Relief

Who would have thought a craft activity such as embroidery would relieve stress? Last year I decided to follow my heart back to my childhood and rediscover crafts that help me relax. One thing I used to do with my grandmother … Continue reading

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Stress Relief and Gardening at Work and in Containers

When I was having problems dealing with the day-to-day stress of my job, my therapist recommended bringing a plant to work. Just the sight of something on your desk that is growing, releasing oxygen, and the act of nurturing a plant helps … Continue reading

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